FRiC 4:15 SkiErg
670
Meters
4:15.5
Time
3:10.6
Pace
34
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 56 |
July 28, 2025 11:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 670 | 3:10.6 | 50 | 473 | 27 |
| 4:15.5 | 671 | 3:10.3 | 51 | 474 | 27 |
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Workout Graph
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