FRiC 15:36 row
3,006
Meters
15:36.9
Time
2:35.8
Pace
160
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 109 |
July 11, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.9 | 3,006 | 2:35.8 | 92 | 618 | 20 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 21 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 20 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 22 |
| 15:36.9 | 90 | 3:25.0 | 41 | 439 | 17 |
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