FRiC 10:30 row
2,002
Meters
10:30.4
Time
2:37.4
Pace
106
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 98 |
June 28, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.4 | 2,002 | 2:37.4 | 90 | 608 | 22 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 22 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 23 |
| 10:30.4 | 87 | 2:54.7 | 66 | 525 | 19 |
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Workout Graph
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