FRiC 5:28 SkiErg
892
Meters
5:28.5
Time
3:04.1
Pace
44
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 31 |
| Stroke Count | 172 |
| Drag Factor | 69 |
June 22, 2025 17:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.5 | 892 | 3:04.1 | 56 | 492 | 31 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 32 |
| 5:28.5 | 75 | 3:10.0 | 51 | 475 | 25 |
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Workout Graph
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