YAMIL ROMERO v50c/2:00r...2 row
2,708
Meters
13:25.3
Time
2:28.6
Pace
70
Calories
154
Heart Rate
| Rest Distance | 641 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,349 |
| Overall Time | 17:25.3 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 32 |
| Stroke Count | 264 |
| Drag Factor | 107 |
June 09, 2024 13:04:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:25.3 | 2,708 | 2:28.6 | 106 | 666 | 32 | 154 | |
| 4:32.0 | 908 | 2:29.7 | 104 | 658 | 33 | 151 | |
| r: 2:00 | 325 | ||||||
| 1:46.0 | 360 | 2:27.2 | 110 | 677 | 33 | 163 | |
| r: 2:00 | 316 | ||||||
| r641 |
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Workout Graph
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