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YAMIL ROMERO v100m/1:00r...15 row

12,000

Meters

1:07:48.7

Time

2:49.5

Pace

612

Calories

146

Heart Rate

Rest Distance2,138
Rest Time15:00.0
Overall Distance14,138
Overall Time1:22:48.7
Average Watts72
Calories Per Hour547
Stroke Rate28
Stroke Count2229
Drag Factor138

March 25, 2022 16:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

#24 @6R.

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:07:48.7 12,000 2:49.5 72 547 28 146
0:33.5 100 2:47.5 74 556 30 123
r: 1:00 142
1:10.0 200 2:55.0 65 524 27 127
r: 1:00 143
1:43.9 300 2:53.1 67 531 28 134
r: 1:00 145
2:18.7 400 2:53.3 67 531 27 138
r: 1:00 145
2:55.8 500 2:55.8 64 521 27 140
r: 1:00 142
3:30.3 600 2:55.2 65 523 28 145
r: 1:00 142
4:04.0 700 2:54.2 66 527 27 145
r: 1:00 140
4:34.3 800 2:51.4 69 539 28 149
r: 1:00 142
5:05.7 900 2:49.8 71 545 27 151
r: 1:00 140
5:31.5 1,000 2:45.7 77 564 28 158
r: 1:00 142
6:04.7 1,100 2:45.7 77 564 29 155
r: 1:00 137
6:53.3 1,200 2:52.2 69 535 27 155
r: 1:00 140
7:24.3 1,300 2:50.8 70 541 28 155
r: 1:00 145
7:24.3 1,300 2:50.8 70 541 28 155
r: 1:00 145
8:10.6 1,500 2:43.5 80 575 28 163
r: 1:00 148
r2,138

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Workout Graph

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