YAMIL ROMERO 1000m row
1,000
Meters
4:11.2
Time
2:05.6
Pace
60
Calories
166
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 32 |
| Stroke Count | 134 |
| Drag Factor | 223 |
March 09, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.2 | 1,000 | 2:05.6 | 177 | 907 | 32 | 166 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 33 | 150 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 33 | 168 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 31 | 169 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 31 | 171 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 32 | 173 |
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Workout Graph
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#13 @10R