Diego Ros Rooney 17:05 row
3,854
Meters
17:05.9
Time
2:13.0
Pace
230
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 440 |
| Drag Factor | 129 |
January 18, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.9 | 3,854 | 2:13.0 | 148 | 810 | 26 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 27 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 |
| 17:05.9 | 486 | 2:09.5 | 161 | 854 | 27 |
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Workout Graph
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