Diego Ros Rooney 35:08 row
7,280
Meters
35:08.2
Time
2:24.7
Pace
424
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 839 |
| Drag Factor | 142 |
June 01, 2019 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.2 | 7,280 | 2:24.7 | 115 | 696 | 424 | 22 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 |
| 15:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 22 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 21 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 25 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 25 |
| 35:08.0 | 26 | 2:33.8 | 96 | 630 | 1 | 7 |
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Workout Graph
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