Diego Ros Rooney 37:06 row
8,426
Meters
37:06.6
Time
2:12.1
Pace
506
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 929 |
| Drag Factor | 140 |
March 11, 2019 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:06.6 | 8,426 | 2:12.1 | 152 | 822 | 506 | 25 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 22 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 25 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 24 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 25 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 26 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 28 |
| 37:06.0 | 464 | 2:15.7 | 140 | 781 | 27 | 24 |
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Workout Graph
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