Diego Ros Rooney 30:05 row
6,756
Meters
30:05.7
Time
2:13.6
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 143 |
January 04, 2019 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,756 | 2:13.6 | 147 | 804 | 25 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 |
| 30:05.0 | 17 | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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