Diego Ros Rooney 46:11 row
9,917
Meters
46:11.0
Time
2:19.7
Pace
569
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1116 |
August 02, 2017 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:11.0 | 9,917 | 2:19.7 | 128 | 741 | 569 | 24 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 19 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 22 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 25 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 27 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 24 |
| 46:11.0 | 1,092 | 2:49.8 | 71 | 545 | 63 | 26 |
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Workout Graph
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