Diego Ros Rooney 1:00:07 row
13,435
Meters
1:00:07.8
Time
2:14.2
Pace
796
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 10067 |
January 31, 2017 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 13,435 | 2:14.2 | 145 | 797 | 27 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 28 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 29 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 28 |
| 50:00.0 | 1,144 | 2:11.1 | 155 | 834 | 29 |
| 55:00.0 | 1,109 | 2:15.2 | 141 | 786 | 28 |
| 1:00:07.0 | 1,151 | 2:13.3 | 148 | 807 | 30 |
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Workout Graph
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