Diego Ros Rooney 1:00:07 row
13,451
Meters
1:00:07.5
Time
2:14.0
Pace
800
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 10228 |
January 27, 2017 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 13,451 | 2:14.0 | 145 | 799 | 27 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 23 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 28 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 28 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 |
| 55:00.0 | 1,151 | 2:10.3 | 158 | 844 | 29 |
| 1:00:07.0 | 1,132 | 2:15.6 | 140 | 783 | 29 |
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Workout Graph
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