Diego Ros Rooney 1:00:06 row
13,364
Meters
1:00:06.3
Time
2:14.9
Pace
791
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 10288 |
January 17, 2017 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,364 | 2:14.9 | 142 | 790 | 791 | 27 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 22 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 29 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 26 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 30 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 26 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 29 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 25 |
| 50:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 30 |
| 55:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 26 |
| 1:00:06.0 | 1,118 | 2:16.8 | 137 | 769 | 66 | 28 |
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Workout Graph
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