Diego Ros Rooney 13:26 row
3,010
Meters
13:26.6
Time
2:13.9
Pace
179
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 131 |
June 07, 2025 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.6 | 3,010 | 2:13.9 | 146 | 800 | 23 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 |
| 13:26.6 | 824 | 2:05.3 | 178 | 911 | 26 |
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Workout Graph
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