Walther Cantu 10:00 row
2,181
Meters
10:00.0
Time
2:17.5
Pace
125
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 15 |
| Stroke Count | 151 |
| Drag Factor | 78 |
March 22, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 15 | 137 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 16 | 120 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 14 | 133 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 15 | 139 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 15 | 144 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 16 | 150 |
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Workout Graph
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