Walther Cantu 10:00 row
2,156
Meters
10:00.0
Time
2:19.1
Pace
121
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 14 |
| Stroke Count | 147 |
| Drag Factor | 79 |
March 20, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 14 | 132 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 16 | 119 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 14 | 126 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 15 | 133 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 14 | 136 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 15 | 147 |
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Workout Graph
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