Walther Cantu 10:00 row
2,215
Meters
10:00.0
Time
2:15.4
Pace
129
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 81 |
March 19, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 16 | 142 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 17 | 129 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 16 | 139 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 16 | 143 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 15 | 149 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 16 | 154 |
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Workout Graph
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