Walther Cantu 8000m row
8,000
Meters
38:50.8
Time
2:25.6
Pace
444
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 14 |
| Stroke Count | 543 |
| Drag Factor | 77 |
February 17, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:50.8 | 8,000 | 2:25.6 | 113 | 689 | 14 |
| 7:37.9 | 1,600 | 2:23.0 | 119 | 711 | 15 |
| 7:45.0 | 3,200 | 2:25.3 | 114 | 692 | 14 |
| 7:50.8 | 4,800 | 2:27.1 | 110 | 678 | 14 |
| 7:54.8 | 6,400 | 2:28.3 | 107 | 668 | 13 |
| 7:42.3 | 8,000 | 2:24.4 | 116 | 699 | 14 |
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Workout Graph
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