Walther Cantu 7500m row
7,500
Meters
34:54.9
Time
2:19.6
Pace
430
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 14 |
| Stroke Count | 510 |
| Drag Factor | 78 |
February 10, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:54.9 | 7,500 | 2:19.6 | 128 | 742 | 14 | 136 |
| 7:02.9 | 1,500 | 2:20.9 | 125 | 730 | 15 | 136 |
| 6:59.9 | 3,000 | 2:19.9 | 128 | 739 | 14 | 140 |
| 6:59.2 | 4,500 | 2:19.7 | 128 | 741 | 14 | 134 |
| 6:57.8 | 6,000 | 2:19.2 | 130 | 745 | 14 | 137 |
| 6:55.1 | 7,500 | 2:18.3 | 132 | 754 | 15 | 135 |
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Workout Graph
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