Walther Cantu 7000m row
7,000
Meters
32:52.8
Time
2:20.9
Pace
397
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 14 |
| Stroke Count | 480 |
| Drag Factor | 80 |
February 07, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.8 | 7,000 | 2:20.9 | 125 | 730 | 14 | 115 |
| 6:29.3 | 1,400 | 2:19.0 | 130 | 748 | 15 | 137 |
| 6:32.5 | 2,800 | 2:20.1 | 127 | 737 | 15 | 142 |
| 6:35.0 | 4,200 | 2:21.0 | 125 | 729 | 14 | 140 |
| 6:38.5 | 5,600 | 2:22.3 | 121 | 717 | 14 | 96 |
| 6:37.5 | 7,000 | 2:21.9 | 122 | 721 | 14 | 64 |
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Workout Graph
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