Walther Cantu 7000m row
7,000
Meters
32:28.9
Time
2:19.2
Pace
402
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 14 |
| Stroke Count | 479 |
| Drag Factor | 78 |
February 03, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.9 | 7,000 | 2:19.2 | 130 | 746 | 14 | 147 |
| 6:30.1 | 1,400 | 2:19.3 | 129 | 745 | 15 | 140 |
| 6:31.9 | 2,800 | 2:19.9 | 128 | 739 | 15 | 142 |
| 6:33.2 | 4,200 | 2:20.4 | 126 | 734 | 14 | 145 |
| 6:25.5 | 5,600 | 2:17.6 | 134 | 761 | 15 | 155 |
| 6:28.2 | 7,000 | 2:18.6 | 131 | 751 | 15 | 154 |
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Workout Graph
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