Walther Cantu 5500m row
5,500
Meters
25:44.4
Time
2:20.4
Pace
313
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 14 |
| Stroke Count | 369 |
| Drag Factor | 81 |
January 17, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.4 | 5,500 | 2:20.4 | 126 | 735 | 14 | 147 |
| 5:06.0 | 1,100 | 2:19.0 | 130 | 747 | 16 | 141 |
| 5:08.3 | 2,200 | 2:20.1 | 127 | 737 | 14 | 144 |
| 5:08.9 | 3,300 | 2:20.4 | 126 | 735 | 14 | 150 |
| 5:10.5 | 4,400 | 2:21.1 | 124 | 728 | 14 | 152 |
| 5:10.7 | 5,500 | 2:21.2 | 124 | 727 | 14 | 152 |
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Workout Graph
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