Walther Cantu 30:00 row
6,073
Meters
30:00.0
Time
2:28.1
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 13 |
| Stroke Count | 407 |
| Drag Factor | 75 |
July 10, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,073 | 2:28.1 | 108 | 670 | 13 |
| 6:00.0 | 1,185 | 2:31.8 | 100 | 643 | 14 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 671 | 14 |
| 18:00.0 | 1,226 | 2:26.8 | 111 | 680 | 13 |
| 24:00.0 | 1,213 | 2:28.3 | 107 | 668 | 13 |
| 30:00.0 | 1,233 | 2:25.9 | 112 | 687 | 14 |
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Workout Graph
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