Walther Cantu 30:00 row
6,040
Meters
30:00.0
Time
2:29.0
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 14 |
| Stroke Count | 423 |
| Drag Factor | 75 |
July 06, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,040 | 2:29.0 | 106 | 664 | 14 |
| 6:00.0 | 1,156 | 2:35.7 | 93 | 619 | 14 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 686 | 15 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 673 | 14 |
| 24:00.0 | 1,215 | 2:28.1 | 108 | 670 | 14 |
| 30:00.0 | 1,220 | 2:27.5 | 109 | 675 | 14 |
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Workout Graph
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