Walther Cantu 30:00 row
6,390
Meters
30:00.0
Time
2:20.8
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 15 |
| Stroke Count | 455 |
| Drag Factor | 107 |
November 09, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,390 | 2:20.8 | 125 | 731 | 15 |
| 6:00.0 | 1,189 | 2:31.3 | 101 | 647 | 16 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 744 | 15 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 747 | 15 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 759 | 15 |
| 30:00.0 | 1,311 | 2:17.2 | 135 | 765 | 15 |
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Workout Graph
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