Walther Cantu 10:00 row
2,200
Meters
10:00.0
Time
2:16.3
Pace
132
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 15 |
| Stroke Count | 154 |
| Drag Factor | 77 |
September 19, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 15 | 138 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 16 | 117 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 15 | 132 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 15 | 138 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 15 | 147 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 16 | 158 |
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Workout Graph
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