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Walther Cantu v0:20/0:10r...24 row

1,746

Meters

8:00.0

Time

2:17.4

Pace

95

Calories

143

Heart Rate

Rest Distance820
Rest Time11:40.0
Overall Distance2,566
Overall Time19:40.0
Average Watts135
Calories Per Hour763
Stroke Rate19
Stroke Count158
Drag Factor77

August 26, 2025 16:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,746 2:17.4 135 763 19 143
0:20.0 73 2:16.9 136 768 27 104
r: 0:10 35
0:20.0 78 2:08.2 166 871 24 124
r: 0:10 35
0:20.0 77 2:09.8 160 849 21 135
r: 0:10 36
0:20.0 77 2:09.8 160 849 21 142
r: 0:10 35
0:20.0 74 2:15.1 142 788 21 144
r: 0:10 35
0:20.0 74 2:15.1 142 788 18 149
r: 0:10 36
0:20.0 70 2:22.8 120 713 18 150
r: 0:10 35
0:20.0 75 2:13.3 148 808 21 150
r: 4:00 18
0:20.0 73 2:16.9 136 768 21 107
r: 0:10 37
0:20.0 71 2:20.8 125 731 21 131
r: 0:10 36
0:20.0 72 2:18.8 131 749 18 146
r: 0:10 36
0:20.0 69 2:24.9 115 695 21 154
r: 0:10 36
0:20.0 76 2:11.5 154 828 18 155
r: 0:10 34
0:20.0 72 2:18.8 131 749 21 156
r: 0:10 36
0:20.0 75 2:13.3 148 808 18 158
r: 0:10 36
0:20.0 70 2:22.8 120 713 18 159
r: 4:00 17
0:20.0 73 2:16.9 136 768 21 113
r: 0:10 36
0:20.0 74 2:15.1 142 788 21 140
r: 0:10 36
0:20.0 70 2:22.8 120 713 18 149
r: 0:10 36
0:20.0 71 2:20.8 125 731 18 156
r: 0:10 36
0:20.0 75 2:13.3 148 808 18 155
r: 0:10 36
0:20.0 67 2:29.2 105 662 15 157
r: 0:10 35
0:20.0 73 2:16.9 136 768 18 157
r: 0:10 36
0:20.0 70 2:22.8 120 713 18 160
r: 0:10 36
r820

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