Walther Cantu 1000m row
1,000
Meters
4:25.6
Time
2:12.8
Pace
58
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 133 |
August 18, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 17 | 138 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 19 | 109 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 17 | 133 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 17 | 144 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 17 | 151 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 17 | 155 |
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Workout Graph
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