Walther Cantu 15:00 row
3,165
Meters
15:00.0
Time
2:22.1
Pace
177
Calories
152
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 14 |
| Stroke Count | 213 |
| Drag Factor | 74 |
July 08, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,165 | 2:22.1 | 122 | 719 | 14 | 152 |
| 3:00.0 | 621 | 2:24.9 | 115 | 695 | 15 | 135 |
| 6:00.0 | 639 | 2:20.8 | 125 | 731 | 14 | 150 |
| 9:00.0 | 636 | 2:21.5 | 124 | 725 | 14 | 154 |
| 12:00.0 | 633 | 2:22.1 | 122 | 719 | 14 | 159 |
| 15:00.0 | 636 | 2:21.5 | 124 | 725 | 14 | 162 |
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Workout Graph
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