Walther Cantu 10:00 row
2,176
Meters
10:00.0
Time
2:17.8
Pace
124
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 78 |
April 07, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 16 | 132 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 17 | 114 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 16 | 131 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 16 | 135 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 15 | 139 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 16 | 145 |
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Workout Graph
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