Walther Cantu 150c row
2,496
Meters
11:15.6
Time
2:15.3
Pace
150
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 15 |
| Stroke Count | 177 |
| Drag Factor | 78 |
April 04, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.6 | 2,496 | 2:15.3 | 141 | 785 | 15 | 146 |
| 2:21.9 | 510 | 2:19.1 | 130 | 747 | 16 | 133 |
| 2:11.3 | 493 | 2:13.1 | 148 | 810 | 16 | 143 |
| 2:12.9 | 496 | 2:13.9 | 146 | 800 | 15 | 148 |
| 2:18.6 | 505 | 2:17.2 | 135 | 766 | 15 | 150 |
| 2:11.0 | 492 | 2:13.1 | 148 | 810 | 16 | 160 |
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Workout Graph
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