Eric Larson 5:00 row
1,036
Meters
5:00.0
Time
2:24.7
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 113 |
July 09, 2017 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 29 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 28 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 27 |
| 4:00.0 | 193 | 2:35.4 | 93 | 620 | 23 |
| 5:00.0 | 162 | 3:05.1 | 55 | 489 | 19 |
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Workout Graph
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