Clifford Scott 20:00 row
3,549
Meters
20:00.0
Time
2:49.0
Pace
184
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 110 |
March 13, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,549 | 2:49.0 | 72 | 549 | 19 |
| 4:00.0 | 732 | 2:43.9 | 79 | 573 | 17 |
| 8:00.0 | 761 | 2:37.6 | 89 | 607 | 18 |
| 12:00.0 | 677 | 2:57.2 | 63 | 516 | 18 |
| 16:00.0 | 769 | 2:36.0 | 92 | 617 | 24 |
| 20:00.0 | 610 | 3:16.7 | 46 | 458 | 21 |
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Workout Graph
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