Clifford Scott 1x6:00/r row
1,338
Meters
6:00.0
Time
2:14.5
Pace
79
Calories
98
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,338 |
| Overall Time | 6:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 178 |
| Drag Factor | 106 |
March 11, 2025 06:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 30 | 98 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 30 | 98 |
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Workout Graph
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