Clifford Scott 500m row
500
Meters
3:10.1
Time
3:10.1
Pace
20
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 85 |
February 27, 2025 23:22:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.1 | 500 | 3:10.1 | 51 | 475 | 25 |
| 0:44.1 | 100 | 3:40.5 | 33 | 412 | 26 |
| 0:36.4 | 200 | 3:02.0 | 58 | 499 | 26 |
| 0:36.7 | 300 | 3:03.5 | 57 | 494 | 26 |
| 0:36.1 | 400 | 3:00.5 | 60 | 504 | 25 |
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Workout Graph
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