Clifford Scott 500m row
500
Meters
2:31.2
Time
2:31.2
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 72 |
| Drag Factor | 85 |
February 27, 2025 18:33:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.2 | 500 | 2:31.2 | 101 | 648 | 28 |
| 0:38.7 | 100 | 3:13.5 | 48 | 466 | 28 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 29 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 28 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 30 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 29 |
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Workout Graph
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