Clifford Scott 1500m row
1,500
Meters
7:09.8
Time
2:23.2
Pace
82
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 207 |
| Drag Factor | 85 |
February 27, 2025 18:29:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.8 | 1,500 | 2:23.2 | 119 | 709 | 28 |
| 1:26.7 | 300 | 2:24.5 | 116 | 699 | 30 |
| 1:27.3 | 600 | 2:25.5 | 114 | 691 | 28 |
| 1:26.1 | 900 | 2:23.5 | 118 | 707 | 29 |
| 1:25.4 | 1,200 | 2:22.3 | 121 | 717 | 29 |
| 1:24.4 | 1,500 | 2:20.6 | 126 | 732 | 28 |
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Workout Graph
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