Clifford Scott 16:19 row
3,141
Meters
16:19.9
Time
2:35.9
Pace
167
Calories
102
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
| Drag Factor | 117 |
February 27, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.9 | 3,141 | 2:35.9 | 92 | 617 | 20 | 102 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 19 | 101 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 | 99 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 21 | 111 |
| 16:19.8 | 235 | 2:49.7 | 72 | 546 | 19 | 99 |
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Workout Graph
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