Clifford Scott 3:30 row
777
Meters
3:30.0
Time
2:15.1
Pace
44
Calories
102
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 112 |
February 18, 2025 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 777 | 2:15.1 | 142 | 788 | 30 | 102 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 35 | 118 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 29 | 103 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 28 | 94 |
| 3:30.0 | 111 | 2:15.1 | 142 | 788 | 28 | 93 |
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Workout Graph
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