Clifford Scott 15:00 row
3,147
Meters
15:00.0
Time
2:22.9
Pace
176
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 117 |
February 13, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,147 | 2:22.9 | 120 | 711 | 24 |
| 3:00.0 | 576 | 2:36.2 | 92 | 615 | 23 |
| 6:00.0 | 633 | 2:22.1 | 122 | 719 | 23 |
| 9:00.0 | 634 | 2:21.9 | 122 | 721 | 24 |
| 12:00.0 | 641 | 2:20.4 | 126 | 735 | 26 |
| 15:00.0 | 663 | 2:15.7 | 140 | 781 | 26 |
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Workout Graph
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