Clifford Scott 11:06 row
2,210
Meters
11:06.1
Time
2:30.7
Pace
121
Calories
86
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 110 |
February 11, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.1 | 2,210 | 2:30.7 | 102 | 651 | 23 | 86 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 | 91 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 | 82 |
| 11:06.1 | 152 | 3:37.4 | 34 | 417 | 19 | 87 |
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Workout Graph
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