Clifford Scott 1430m row
1,430
Meters
7:15.6
Time
2:32.3
Pace
80
Calories
100
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 114 |
February 08, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.6 | 1,430 | 2:32.3 | 99 | 640 | 24 | 100 |
| 7:05.9 | 1,430 | 2:28.9 | 106 | 664 | 24 | 100 |
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Workout Graph
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