Clifford Scott 7048m row
7,048
Meters
35:41.8
Time
2:31.9
Pace
387
Calories
105
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 967 |
| Drag Factor | 96 |
February 07, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:41.8 | 7,048 | 2:31.9 | 100 | 643 | 27 | 105 |
| 7:15.7 | 1,500 | 2:25.2 | 114 | 693 | 28 | 98 |
| 7:12.8 | 3,000 | 2:24.2 | 117 | 701 | 28 | 100 |
| 7:31.3 | 4,500 | 2:30.4 | 103 | 653 | 26 | 97 |
| 8:05.1 | 6,000 | 2:41.7 | 83 | 584 | 25 | 99 |
| 5:37.0 | 7,048 | 2:40.7 | 84 | 589 | 28 | 133 |
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Workout Graph
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