Clifford Scott 7:08 row
1,044
Meters
7:08.6
Time
3:25.2
Pace
52
Calories
80
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 104 |
February 04, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.6 | 1,044 | 3:25.2 | 40 | 439 | 22 | 80 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 22 | 84 |
| 7:08.6 | 250 | 4:17.2 | 21 | 370 | 23 | 76 |
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Workout Graph
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