Clifford Scott 1x8:00/r row
1,714
Meters
16:00.0
Time
4:40.0
Pace
98
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,714 |
| Overall Time | 16:00.0 |
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 11 |
| Stroke Count | 176 |
| Drag Factor | 157 |
January 26, 2025 09:51:13
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 1,714 | 4:40.0 | 16 | 354 | 11 |
| 8:00.0 | 1,715 | 2:19.9 | 128 | 739 | 22 |
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Workout Graph
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