Clifford Scott 1x8:00/r row
1,688
Meters
16:00.0
Time
4:44.3
Pace
95
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,688 |
| Overall Time | 16:00.0 |
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 11 |
| Stroke Count | 175 |
| Drag Factor | 157 |
January 26, 2025 09:34:20
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 1,688 | 4:44.3 | 15 | 352 | 11 |
| 8:00.0 | 1,688 | 2:22.1 | 122 | 719 | 22 |
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Workout Graph
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