Clifford Scott 6x6:00/5:00r row
7,706
Meters
36:00.0
Time
2:20.1
Pace
440
Calories
| Rest Distance | 601 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 8,307 |
| Overall Time | 1:06:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 938 |
| Drag Factor | 113 |
January 14, 2025 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,706 | 2:20.1 | 127 | 737 | 26 | |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 26 | |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 737 | 26 | |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 718 | 26 | |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 743 | 26 | |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 713 | 26 | |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 26 | |
| r601 |
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Workout Graph
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