Clifford Scott 9:17 row
1,373
Meters
9:17.4
Time
3:22.9
Pace
68
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 110 |
December 19, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.4 | 1,373 | 3:22.9 | 42 | 444 | 21 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 23 |
| 9:17.4 | 625 | 3:25.9 | 40 | 437 | 20 |
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Workout Graph
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